Saladmaster brings fun and healthy
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Really Big Banana Blueberry Muffin

 

Utensil

Small skillet

Yield

4 servings

Ingredients

¾ cup mashed banana (about 1&1/2 bananas)
¾ cup vegetable oil(do not add, shown for comparison only)
½ cup granulated sugar or equivalent
1 egg
1 tsp vanilla
1 cup all purpose flour
1 tsp baking powder
1 tsp baking soda
¼ cup 2% plain yogurt or light sour cream
½ cup blueberries
½ cup crushed walnuts (optional)

Directions

  1. In a large bowl, beat together bananas, sugar, egg and vanilla until well mixed.
  2. Combine flour, baking powder and baking soda: stir into bowl with wet ingredients.
  3. Stir in yogurt: fold in blueberries.
  4. Cut a circle of parchment paper to fit bottom of small skillet or 2 quart saucepan. Place into bottom then pour batter on top.
  5. Cover, and turn burner to a low medium setting (about 3 on a scale of 1-10).
  6. Check with a toothpick after 20 minutes. The time will depend on the heat of your burner. To serve, run a butter knife around the edge to release, then turn onto a rack or plate. If the bottom is too brown, reduce heat next time.

Note: Nuts and fruit may be used in place of parchment paper.

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