Saladmaster brings fun and healthy
living back into cooking!

 

Alfredo Sauce

 

Utensils

Blender and Small Skillet

Yield

4 servings

Ingredients

2 cups Canelli, Great Northern or White beans- fully cooked or canned
2 cups soy or skim milk
¾ tsp garlic powder OR fresh garlic cloves to taste
¾ tsp salt
Pinch nutmeg
¼ cup grated romano or parmesan cheese

Directions

  1. Place all ingredients in blender.
  2. Blend very thoroughly then heat in small skillet withcover on medium heat.
  3. When vapo valve clicks, reduce to low. Serve with your choice of noodles!


 



 

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